Entries Written By Natasha
in Reviews
The Best Mattress for Side Sleepers with Shoulder Pain (2021)
If shoulder pain is keeping you up at night, finding a new mattress may be your top priority. It’s difficult to find a mattress that won’t cause you any additional pain. Side sleepers require a great deal of pressure relief as well as support. We set out to find the best mattress for side sleepers …
in Reviews
Best Mattress for Sex (2021 Review)
The bed is a place where more than sleeping happens. The most intimate moments appreciate comfort, too. Having a cozy mattress will undeniably enhance the lovemaking experience, for you and your partner. This article intends to shed light on all those big and small details that can turn your mattress into a pleasant haven, convertible …
in Reviews
Sleep for Success Pillow Review
Do you feel like you don’t sleep as well as you should? If so, then you have that in common with so many other people on this planet. You either can’t fall asleep, or you’re restless during the night. And that can reflect poorly on your overall health. One of the things that can make …
in Reviews
Somus Memory Foam Pillow Review
In this review, you’ll find out whether the Somus memory foam pillow is right for you. Getting a good night’s sleep is difficult enough nowadays. The last thing you need is a pillow that doesn’t help you get enough rest. The wrong pillow can actually hurt your sleeping patterns substantially, according to research. So, it’s …
in Disorders
What is Sleep Paralysis? (Causes and How to Avoid It)
Sleep paralysis can be overwhelming or terrifying, especially the first time you encounter it. While some people confuse sleep paralysis with having a nightmare, there are major differences between the two experiences. But what is sleep paralysis exactly? Just how many people have experienced it? Is it harmful? This article will answer some of the …
in Research
How Much Sleep Do You Need (The Answer May Surprise You)
When asked ‘how many hours of sleep do I need?’ most people will answer ‘eight hours’, without knowing why or where that number comes from. Yet many people are surviving on more or less sleep than this. Have you ever challenged the assumption that you need eight hours to function? In this article, we’ll examine …
in Reviews
Bamboo vs. Linen vs. Cotton Sheets – What’s the Difference?
You’ve probably been bombarded with all sorts of advice about how to sleep better. The one thing you don’t hear much about is which bed sheets will give you the best rest. But that’s about to change. What you need is a simple guide to help you compare the three most popular natural fabrics for …
in Reviews
What is the Best Ikea Mattress (Quality vs Price)
Shopping at IKEA can be overwhelming. Even if you want to get your mattress directly from an IKEA store, it’s a good idea to start with some online research. There are different models, materials, and price ranges to consider. If you’re buying IKEA products, you’re aiming for a clever Scandinavian design that will provide you …
in Reviews
Slats vs Box Spring: What’s Better for Your Back and Your Wallet? (2021)
Choosing between slats and box springs can be super confusing. It’s going to depend on the type of mattress you have, your budget, aesthetic taste, and how long you are looking to keep it for. There honestly isn’t one right answer for everyone. We’ve also included a few of our top picks. If you go …
in Research
Why Is Sleep Important to Your Overall Health? [2021]
When they talk about physical fitness and mental well-being, most people tend to focus on two things: exercise and proper nutrition. Even though they are a crucial part of the equation, the importance of a good night’s sleep is often overlooked. To make matters worse, many of us lose an hour or two of sleep …